Join Carley, 

Bobcaygeon Local, 500+HR Certified Yoga Instructor for Warm Yin-Yang Flow

 at Sarovara Yoga; a cozy studio with beautiful waterfront views.

4-Week Series $77 (tax included)

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Bring your own Yoga mat and drinking water. All other props are provided.

Warm Yin-Yang Flow -  THURSDAYS 7:00 PM

Merging the Yin/Yang philosophy of Taoism with the Vinyasa and Restorative traditions of Yoga.

Each class begins with a Vinyasa Flow sequence, igniting our active, stimulating Yang energy to increase strength, flexibility and mobility.

Cool down by applying our passive, calming Yin energy through Restorative postures and relaxing Meditation.

The studio will be heated to a warm temperature for the first half of the class (Yang) and windows opened to a nice cooling breeze for the second half (Yin).