Warm Yin/Yang Flow

Join Carley; Bobcaygeon Local, 500+HR Certified Yoga Instructor for Warm Yin-Yang Flow.

This 4-week series merges the Yin/Yang philosophy of Taoism with the Vinyasa and Restorative traditions of Yoga.

Each class begins with a Vinyasa Flow sequence, igniting our active, stimulating Yang energy to increase strength, flexibility and mobility.

Cool down by applying our passive, calming Yin energy through Restorative postures and relaxing Meditation.

The studio will be heated to a warm temperature for the first half of the class (Yang) and windows opened for a nice cooling breeze for the second half (Yin).

Located at Sarovara Yoga in Bobcaygeon; a cozy space with beautiful views of the waterfront.

4-Week Series $77 (tax included).

Bring your own Yoga mat and drinking water. All other props are provided.

This class is open to all levels, but SPACE IS LIMITED.

Make sure to RESERVE your spot now!