Sacred Cleanse:

A Yoga Detox Workshop for Body, Mind & Spirit
with Lisa & Carley

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Join us for a transformative day of deep nourishment,

cellular cleansing, and spiritual renewal.​

In this immersive one-day workshop, we invite you to step away from

the noise of everyday life and return to your most vibrant, aligned self

through the healing powers of yoga, breath, and nutritional wisdom.​

Move, Breathe & Release:

Begin your day with a breathwork journey and cleansing yoga flow led by Lisa Diem, a 500-hour certified yoga educator, meditation guide, and Reiki practitioner known for her nurturing, soul-centered teaching style. This practice will gently activate the body’s inner fire, stimulate detoxification pathways, and clear stagnant energy from the body and mind.​

The Art of True Cleansing:
Carley, certified Nutritional Consultant and Detoxification Specialist, will give an insightful discussion that dives deep into the 'What, Why, and How's of proper detoxification in today's toxic world.

Learn:

◆ Why cleansing is essential in modern life ◆

◆ The difference between true detox and re-tox ◆

◆ How to support the body's elimination pathways naturally ◆

◆ The power of proper food combining, colon care, and daily cleansing practice ◆​

You’ll walk away empowered with clear, actionable steps to

begin or refine your own clean living journey.​

A Nourishing Lunch:
Enjoy a delicious, properly combined cleansing meal prepared with love—fuel for body, mind, and spirit.​

Cleansing as a Spiritual Path:
Explore the deeper emotional and spiritual dimensions of detoxification. Through guided journaling, you’ll write a heartfelt Commitment Letter to Your Higher Self, affirming your intention to release what no longer serves.

We'll close with a grounding, soul-soothing meditation to seal in your transformation. Leave feeling lighter, clearer, and inspired, with the tools and wisdom to integrate clean living into your daily rhythm.

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This workshop is for you if you're ready to...
Reset your body and mind

Let go of what’s weighing you down
Learn the truth about real cleansing
Step into greater vitality and alignment
Embrace healing as a sacred, empowering journey

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No prior detox experience required. Just an open heart and willingness to grow.

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Date & Time: Saturday May 24, 2025 10am-3pm
Location: Sarovara Yoga Studio (14 Austin Blvd Bobcaygeon)
Investment:

Spaces are limited for this intimate and powerful offering.
Reserve your spot and say 'YES' to your cleanest, clearest self.