Thu, Jun 20
|Sarovara Yoga
SUP Yoga Single Class Drop in June-July
Single Class Drop-In
Time & Location
Jun 20, 2024, 6:30 p.m. – Jul 11, 2024, 8:00 p.m.
Sarovara Yoga, 14 Austin Blvd, Bobcaygeon, ON K0M 1A0, Canada
Details
Join Carley 500hr RYT for SUP Yoga this summer, at Sarovara studio in Bobcaygeon.
You'll be provided a Stand-Up Paddle Board and life jacket to paddle out to a calm, secluded bay where anchors are set to lock us in place. With the BYOB option you are welcome to bring your own paddle board, life jacket and whistle. It's a great way to get familiar with your own equiptment. We'll explore the breathe (pranayama) in the fresh, open air and through various movements and postures (asana). Carley provides lots of safe options for those who are not prepared to stand up on the board and clear instruction for those who are ready to embrace standing.
Each class ends with a guided meditation into final relaxation (savasana) and a blissful paddle home under the sunset.
Space is Limited.
Single Class Drop In: $35 *Tax Included*
June 20 - July 11
THURSDAY EVENINGS 6:30PM Approx. 90 Minutes
*In the event that a SUP Yoga class be cancelled due to weather and/or wind, an indoor yoga class will commence at the same scheduled time within the studio at Sarovara.*