DROP IN: Candlelit Flow Yoga

Join Carley; Bobcaygeon Local, 500+HR Certified Yoga Instructor for Candlelit Flow Yoga.

This class is based on traditional methods of Vinyasa Yoga; a style in which the breath sets the pace for your practice. Utilizing inhales and exhales through the sun salutations (Surya Namaskar) and within the postures (Asana). Explore balancing poses, folds, twists, backbends, inversions and more as we build endurance, develop strength and increase flexibility. Often described as meditation in motion, this dynamic form of yoga creates a sense of interconnectedness as we flow from breath-to-breath, pose-to-pose to a playlist of uplifting music.

It only gets better surrounded by the ambience of candlelight inside the delightfully cozy space of Briarwood & Bay. We'll showcase some of the quality candle brands they carry in store week to week.

*Note: Candle discount coupons are only issued to those who purchase a full 4-week series.

TUESDAYS 6:30PM

Drop In Fee: $25…