at Briarwood & Bay
Bobcaygeon Local, 500+HR Certified Yoga Instructor for Candlelit, Restorative Yin Yoga.
This 4-week series invites you to take a little time from your busy day to care for your Self!
Yin Yoga merges the Hatha traditions of Yoga and the Yin/Yang philosophy of Taoism, utilizing opposite forces to create balance. To counter life's active, stimulating Yang energy, we apply passive, calming Yin energy through postures, breath work and meditation.
Restore the Body. Calm the Mind. Feel Present in Stillness. Find Peace in Silence.
It only gets better surrounded by the ambience of candlelight inside the delightfully cozy space of Briarwood & Bay. We'll showcase some of the quality candle brands they carry in store week to week. You'll also recieve a 20% discount to purchase a candle for yourself!
THURSDAYS 7:00 PM
Bring your own Yoga mat and drinking water. All other props are provided.
This class is open to all levels, but SPACE IS LIMITED.
Make sure to RESERVE your spot now!
4-Week Series $77 (tax included) payable via e-transfer to Carley@YogaFlora.com
Questions? Contact Carley@YogaFlora.com