About Hillary Flora... Cont.
I see yoga in all stages and movements of life; it is the dance of nature and a reflection of our humanity.
Yoga, for me, is also a path of self-realization and enlightenment, all of this, in addtion to the vigorous physical discipline that it takes to maintain a yoga practice.
My yoga is constantly evolving and I believe that if you are moving with intention, quieting your mind and breathing that you are doing yoga beautifully.